Khia Apr 192 minFragile: Handle with CareAnybody else feel that your pre-teen or teen just needs this stamped right on their forehead? Pre-teen and teen emotions can be a lot to...
Khia Jan 63 minBlack Mindful Parenting...and why I won't stop teaching itMindful parenting isn't just for white families and here is why black families need it.
Khia Nov 13, 20214 min3 Ways to Ditch the Stress and Parent/Educate Mindfully OK, let's be real, as great as parenting and educating mindfully SOUNDS it is not always an EASY feat
Khia Sep 29, 20213 minevery moment counts Not every interACTION with your child/student will be perfect but they can all be mindful and they do all matter.
Khia Feb 5, 20213 minChildren's Mental Health Week: Part 3Working in schools and in agencies I have seen tons of black children go undiagnosed or being misdiagnosed. Now, I do not believe that every
Khia Feb 2, 20212 minChildren's Mental Health: Part 2There are many different reasons that parents/guardians hesitate to seek mental health assistance - it may be fear, it may be not understand
Khia Feb 1, 20213 minChildren's Mental Health Week 2021: Part 1The first week of Feb 2021 is the first week of Black History Month, National Children's Mental Health Week, and National School Counselors
Khia Jan 18, 20213 min5 Things to Remember When Talking to Your Child Hi! Thanks for stopping by! While some may think it should be obvious why you should be talking to your child let me start off with some...
Khia Nov 17, 20203 min3 Things Your Child Needs to Hear More Often For every correction you are giving there should be three times as many compliments, affirmations, and positive responses.
Khia Sep 15, 20204 min5 Positive Parenting Tips for your Teen Teens are a rough group to parent- finding themselves plus raging hormones that they seem to not be able to communicate outside of attitudes
Khia Sep 13, 20202 minThe Shift I absolutely LOVE working with children and families! And that will NEVER stop but I have found a way to do this the way that I want!
Khia Jul 6, 20203 minWatch Your Mouth...PARENTS!The words that you speak to and around children will ultimately shape them into the adults that they will become.
Khia Jan 10, 20206 min5 Ways to Raise Mentally Healthy Children We often talk about mental health but what can we do for young people now so that it is not so much a struggle for them later?