5 Things That Could be Traumatizing Your Child (even in the best homes)
I previously had a podcast episode on kids dealing with trauma. If you have not heard it you can check it out, here. I wanted to add...
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Khia
- Apr 19
- 2 min
Fragile: Handle with Care
Anybody else feel that your pre-teen or teen just needs this stamped right on their forehead? Pre-teen and teen emotions can be a lot to...
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Khia
- Jan 6
- 3 min
Black Mindful Parenting...and why I won't stop teaching it
Mindful parenting isn't just for white families and here is why black families need it.
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Khia
- Nov 13, 2021
- 4 min
3 Ways to Ditch the Stress and Parent/Educate Mindfully
OK, let's be real, as great as parenting and educating mindfully SOUNDS it is not always an EASY feat
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Khia
- Sep 29, 2021
- 3 min
every moment counts
Not every interACTION with your child/student will be perfect but they can all be mindful and they do all matter.
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Khia
- Feb 5, 2021
- 3 min
Children's Mental Health Week: Part 3
Working in schools and in agencies I have seen tons of black children go undiagnosed or being misdiagnosed. Now, I do not believe that every
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Khia
- Feb 2, 2021
- 2 min
Children's Mental Health: Part 2
There are many different reasons that parents/guardians hesitate to seek mental health assistance - it may be fear, it may be not understand
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Khia
- Feb 1, 2021
- 3 min
Children's Mental Health Week 2021: Part 1
The first week of Feb 2021 is the first week of Black History Month, National Children's Mental Health Week, and National School Counselors
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Khia
- Jan 18, 2021
- 3 min
5 Things to Remember When Talking to Your Child
Hi! Thanks for stopping by! While some may think it should be obvious why you should be talking to your child let me start off with some...
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Khia
- Nov 17, 2020
- 3 min
3 Things Your Child Needs to Hear More Often
For every correction you are giving there should be three times as many compliments, affirmations, and positive responses.
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Khia
- Sep 15, 2020
- 4 min
5 Positive Parenting Tips for your Teen
Teens are a rough group to parent- finding themselves plus raging hormones that they seem to not be able to communicate outside of attitudes
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Khia
- Sep 13, 2020
- 2 min
The Shift
I absolutely LOVE working with children and families! And that will NEVER stop but I have found a way to do this the way that I want!
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Khia
- Jul 6, 2020
- 3 min
Watch Your Mouth...PARENTS!
The words that you speak to and around children will ultimately shape them into the adults that they will become.
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Khia
- Jan 10, 2020
- 6 min
5 Ways to Raise Mentally Healthy Children
We often talk about mental health but what can we do for young people now so that it is not so much a struggle for them later?
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