Mental Health 2/2

Mental Health in the Melanated Church

Let me start by prefacing everything I am getting ready to say by saying I have been raised in a Baptist Church my ENTIRE life. And when...

Minority Mental Health: In the Workplace

I have been wanting to write about the Black/Brown workplace experience for a while now. Then, I began thinking about our experiences...

The Official Launch!

AAAAHHHH!!! Finally! I feel like I have been talking about this launch FOREVER! And that's probably right. I just needed everything to be...

My Day Job & Why I Love What I Do

Let's start with the basics... What is a Social Worker Unfortunately, social workers get an extremely bad rep. BUT, I am here to tell you...

Suicide: Why it happens and how to respond

Suicide has always been a very taboo topic. Are we getting better? Yes. But, like with all mental health we have a long way to go....

What Friends and Family Need to Know About Anxiety

So, I had a completely different idea on what my next post would be about, however, with May being Mental Health Month and me being a...

Mental Health Matters Part III: No Shame

Photo Cred: unsplash.com/neekmason Finally, right? I know it has taken forever to get Part III of this series up but here we are. While...

Mental Health Matters Part II: The Fallacies

Welcome to Part II of the #MentalHealthMatters series. If you missed part I take a second to check it out here. For part II, I want to...

Mental Health Matters Part I: The Basics

Welcome to the Notes by Khia Mental Health Matters Series. I was originally going to start this series by setting straight some common...