Khia Apr 19, 20222 minFragile: Handle with CareAnybody else feel that your pre-teen or teen just needs this stamped right on their forehead? Pre-teen and teen emotions can be a lot to...
Khia Jan 6, 20223 minBlack Mindful Parenting...and why I won't stop teaching itMindful parenting isn't just for white families and here is why black families need it.
Khia Nov 13, 20214 min3 Ways to Ditch the Stress and Parent/Educate Mindfully OK, let's be real, as great as parenting and educating mindfully SOUNDS it is not always an EASY feat
Khia Sep 29, 20213 minevery moment counts Not every interACTION with your child/student will be perfect but they can all be mindful and they do all matter.