Decompression Sessions 

I am all about empowerment.

 

Over the years I have seen and helped so many individuals that have gotten lost in parenthood, being a spouse, unfulfilling careers, and self-doubt; depression and anxiety have taken over their life.

Sometimes we just need to vent and process aloud what is going on in our life. 

Decompression Sessions provide you with a convenient, non judgmental space, with a non biased third party to assist you in finding what you feel may be lost.  

By the time we finish our sessions you will have gained a better sense of self, more clarity for your life, and tools to combat similar stressors in the future. 

Book today to get started with your healing journey. 

© 2018 by Notes by Khia