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Decompression Sessions 

I am all about empowerment.


Over the years I have seen and helped so many individuals that have gotten lost in parenthood, being a spouse, unfulfilling careers, and self-doubt; depression and anxiety have taken over their life.

Sometimes we just need to vent and process aloud what is going on in our life. 

Decompression Sessions provide you with a convenient, non judgmental space, with a non biased third party to assist you in finding what you feel may be lost.