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mental health education 

As a therapist I get a front row seat to the victories and progress in my clients. I get to watch first-hand lives change from suffering to fulfilled and empowered after applying my methods. 

Image by Mira Van der Veen

One client was able to overcome her anxiety and fly to visit her family and even they noticed how much more relaxed she was. 

Another client was able to gain the confidence to get a new job that allows him to take better care of his family. 

Several clients have demonstrated improved self-confidence, decreased depression and anxiety, and are now doing things they love again. They are playing the guitar again, enjoying family time, creating art, and going after promotions and new opportunities.  

Image by Mira Van der Veen

I want everyone to experience these changes! Life is so much more fulfilling this way! I also recognize that not everyone is afforded the opportunity to attend therapy. That doesn't mean they shouldn't have the tools to rise above ay difficulties they may face. 

Image by Mira Van der Veen

“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”

— Name, Title

“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”

— Name, Title

you are not alone!

Image by Mira Van der Veen

How can we work together?


Group training 

Book Khia to speak to your group

Key Topics: 

  • Rising Above: better mental wellness to live the life you deserve 

  • Teen Mental Health 

  • Mental Health Response Training for Professionals 


A 90 minute strategy session with Khia is the perfect way to get answers to your teen mental health questions and gain tools and skills to implement ASAP

Business conference


Complete mini courses at your own pace. 


parenting & educating

Workshops for parents and teachers on children's mental health and how to make a positive impact on that through your interACTIONS with children. 

Purchase the Devotional for your students 

Rising Above: Teen Devotional for Girls includes 52 weekly devotions, Scriptures, prayers, and anxiety-relieving activities that your daughter can use at school, at church, and in other social settings that incite anxious thoughts and feelings.

Click the button below for more information and to inquire about hosting student groups. 

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