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Decompression Session - 30 mins.

Mental Health Support

  • 30 minutes
  • 222 US dollars
  • Recording to be sent to you

Service Description

Having a difficult time mentally and/or emotionally? Feeling stressed, stuck, and overwhelmed but don't have time for a full session? It's ok, we've all been there. Sometimes we just need to get it out and get a quick little pick me up. Sometimes friends and family aren't the ones we need to talk to - they know too much of your history, they have their own ideals of who you are, and unfortunately, some people want you to stay in your same position because it benefits them. You deserve to be heard, felt, understood. With this option, share with Khia what is going on and in return receive up to 30mins. of support, encouragement, and structured coping skills right to your phone. Listen on the go or whenever you are ready.


Cancellation Policy

There are no refunds for this service. While the goal of this service is to introduce you to coping mechanisms that you can use quickly and provide quick relief, coping skills do take time and practice for long-lasting effects and may take practice over time to see full results. Recordings may be more or less than 30 mins but will address what you describe on our application form.


Contact Details

+ 405.437.0468

hello@notesbykhia.com

USA


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